by admin | Nov 26, 2024 | Confidence
Transitioning through menopause—from perimenopause to full menopause—can be a profound and challenging experience for many women. This natural phase of life can bring a host of physical, emotional, and psychological changes that can leave you feeling out of control....
by admin | Nov 26, 2024 | Confidence
Moving house, whether to a different city, country, or just around the corner, is a significant life transition filled with a mix of excitement and anxiety. As a life coach, I understand that leaving behind a home filled with memories can be both daunting and...
by admin | Nov 26, 2024 | Confidence
As a life coach dedicated to supporting individuals through life’s most challenging transitions, I understand that the festive season, now just a couple of months away, can be especially difficult for those who have lost a loved one or experienced a divorce. The...
by admin | Nov 26, 2024 | Confidence
As a life coach dedicated to guiding individuals through life’s transitions, I understand the profound sense of emptiness that can arise when your children head off to university. This shift can feel like a loss of identity, leaving you wondering, “Who am I now?” But...
by admin | Nov 26, 2024 | Confidence
As a life coach dedicated to empowering individuals on their journey to self-discovery and love, I often emphasize the importance of self-confidence and personal happiness before stepping into a new relationship. The truth is, the energy you radiate plays a crucial...