by admin | Apr 24, 2025 | Change
As a parent—and especially as a single parent—navigating A-level exam season can feel like you’re carrying the emotional weight of two people. Your child is stressed, uncertain, and under pressure. And you? You’re doing your best to hold it together, offer support,...
by admin | Mar 3, 2025 | Healing
In a world that often feels chaotic, finding ways to nurture our minds, bodies, and spirits is more important than ever. Two ancient practices—crystal healing therapy and smudging with Palo Santo—offer beautiful pathways to restore balance and invite positive energy...
by admin | Feb 8, 2025 | Confidence
Today marks what would have been my father’s birthday, and as I sit here reflecting on the incredible man he was, I feel a wave of gratitude for the profound impact he had on everyone who was fortunate enough to know him. It’s a time to honor his legacy and...
by admin | Nov 26, 2024 | Confidence
The journey of exploring your sexuality can be both exciting and confusing, especially if you’ve spent most of your life in heterosexual relationships. If you’re finding yourself drawn to the idea of a same-sex relationship, know that you’re not alone. As societal...
by admin | Nov 26, 2024 | Confidence
Navigating the journey of menopause can be challenging, not just for the woman experiencing it but also for her partner. As a life coach, I’ve seen firsthand how a lack of understanding about menopause can lead to misunderstandings and strain on relationships. By...
